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Sixth Week11/10/2019 Not much has happened since last week. Of course my performance has increased, albeit slightly. Just that nothing has really happened over the course of this week so there isn't really anything to talk about. But on to the results...
The weights in the gym that I can lift are still about the same as usual if not a little higher, from 40 to 50 lbs. I want to clarify how I do these exercises. The total is how much I can do before I literally can't do it anymore. The painful ones are how much I can do before I have to stop for a few seconds then keep going afterward. That's where it gets painful. We will just wait and see how much more I can go during the next few weeks.
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